<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[On PointE Coaching and PT Sean McFadden]]></title><description><![CDATA[Inclusive Coaching and Personal Training for Dancers, LGBTQIA + Community, and Busy Adults in Glasgow and Online Coaching.]]></description><link>https://www.onpointebase.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 10 Oct 2026 17:31:15 GMT</lastBuildDate><atom:link href="https://www.onpointebase.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Inclusive Online Coaching &#38; Training Plans]]></title><description><![CDATA[New ways to access training with clear structure, easy immediate starts, and no need for ongoing engagement. Perfect for those who like gym independence but want care, nurture, and variety built in. ⁠There’s a range of levels - so whether you’re new to online training plans, or have tried before but never found the right fit - these are worth a look. Excited to share our inclusive online coaching &#38; training plans with my dance and LGBTQIA+ Communities in Glasgow and Internationally. Explore...]]></description><link>https://www.onpointebase.com/post/inclusiveonlinecoachingtrainingplans</link><guid isPermaLink="false">697f72ee1dce0ff3f1039933</guid><category><![CDATA[Services]]></category><pubDate>Sun, 01 Feb 2026 15:50:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8930c6_ac8b981d9b7048b8b1db898c3838794e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>On Pointe Coaching &amp; PT</dc:creator></item><item><title><![CDATA[More Options. More Clarity. More Inclusive Strength Training.]]></title><description><![CDATA[We're back at our Inclusive Gym base in Glasgow and Online with our doors open to welcome new LGBTQIA+, Dancers, and busy adults to our strength &#38; fitness training plans locally or online internationally! Explore your options here: Home]]></description><link>https://www.onpointebase.com/post/inclusive-strength-training</link><guid isPermaLink="false">6966d121f1ba376a5bc08ef7</guid><category><![CDATA[Services]]></category><pubDate>Tue, 13 Jan 2026 23:29:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8930c6_115652151fa54d98a3c168ea8bad14a5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>On Pointe Coaching &amp; PT</dc:creator></item></channel></rss>